Hi there, In response to the question of how healthy this cereal is for you I would also be concerned with the soy and GM aspects of it, but what I wonder is why no one has mentioned the amount of sugar in the cereal. Per serving which usually is about 100grams right? There is 15grams of sugar. Thats about four teaspoons! I would never put four teaspoons of sugar on my cereal in the morning! They label the sugar as 'sucrose', but that's just a different name for table sugar. Am I the only one who is concerned by this? Or have I got it wrong?