Peanut Butter

Thanks BearManGuy. Will look @ it later. Looks lekker.

Okay, Just misunderstood that one. Thanks. Is the bomb I use for my road bike the same as the bomb I will use for my MTB??

Jacques, what do you mean by No sleeves shirts?? aint a normal T-shirt good enough??

hahaha, is this a inhouse joke or what??

Tube 29. Well, I bought the Titan Comp 29er with the standard stuff, so I think it's tube. I need to find a book like "MTB for dummies" or something. Like I said, I'm knew to cycling. lol

Eldron, this is what I need help on thanks. I'm 110kg and my tire pressure is around 2,8bar. Have no idee what it must be.

Thanx Wessel. maybe will join you one day on that brekkie. Raab, what about some MTB ettiket??? where do I start?? Must I start @ the back or does it depend on the kind of route we do??

Hi guys. I'm doing my very first MTB race this weekend @ The USN race in Midrand. I'm only doing the 30km race but after spending 4 days @ Rietvlei I realize that 30km on a MTB (for a unfit novice) is no joke. Please help me with some issues regarding MTB racing. What to take, how to setup the bike (tires,shock, etc). Do I need a camelback or not. Things like that???? Thanx.

My first Mtb. http://sphotos-g.ak.fbcdn.net/hphotos-ak-ash3/564909_520129158007198_750064004_n.jpg

In ride mag. Both Road and Mtb races. For the entire year.

I'm sorry guys.

Nearly 40k for Cape Epic. Are you serious???? okay, thats 20k p/p.

Simple question..........why is cycling events so expensive??? Cycling events is nearly two times more expensive than running events and nearly the same of a round of golf (on a decent golf course). The question is why????

I dont have the SA stats but seems like this is a huge problem all over the world. Here is some stats from The Times about Britain's cycling deaths last year. http://www.thetimes.co.uk/tto/public/cyclesafety/article3313260.ece

Anybody have any details about this. Just saw this on Beeld's website. http://www.beeld.com/Suid-Afrika/Nuus/Dit-mag-nie-verniet-wees-20130106 Also a lot of info about the Burry Stander death.