Ryanv1

Hi all Thanks for the map and inputs. I get the idea about VG. Still feel they can make a plan with the signage for the money they charge. Like eg a map that explains where a BLUE track goes and a RED track etc and then just marking trees and rock with blue and red etc. Just a suggestion. They wont be seeing me soon again which is sad as the tracks seem enjoyable.

Wow, the silence is deafening..............................

I rode at Vangaalen's track last Monday and it's a lovely spot with some nice technical single track and the Greek Church loop etc. However at R45 per rider and R25 per walker can they please upgrade their signage on the track. I am still looking for the floating bridge and the map they give you makes no sense on the track as the signage does not help to understand the map. We were two riders and 5 walkers and we all had the same gripe. Thanks Vangaalen's.

Are there any topics around dust inhalation and dust in eyes and contact lenses and recovery as well as preparation with cramping in mind etc etc? Please direct me in their direction if there are. Thanks to all.

By the way, don't take a corner like on a road bike. Lean the bike and keep your body as upright as possible to balance any loose sand, gravel etc. Enjoy.

Oh yes and Rosemary has the added advantage of flowing sections but what some of the guys are saying above is that it will catch you out if you are not wakey wakey all the time. If your skills are good you can flow nicely

Good family outing and kids love it. Hardcore MTB riders will get a little adrenaline rush but beginners will love it. What I appreciate about it is that you can hone skills and do sections over again and again. Very valuable to beginner or intermediary riders. Also 24 hours access.