Here are some tips for Mankele after our weekend training camp (2 x Purple, 2 x Red and 1 x Green = +-4500m climb in 3 days) 1. Make sure you have proper MTB tires, lightweight race tires is a gamble. 2. Make sure you have good grip both front and back, the uphills will test rear traction and the downhills will test the front traction. 3. Don't try to chase your teammate down a steep slope, luckily there was a tree that stopped me from going over the edge - I can't say the same for my bike though... At least I got an applause from the guard at the gate. 4. Don't be surprised at how hot it can get - be prepared. 5. If you think it's slippery then it most probably is - be careful when it's wet. 6. Look around, you won't find better MTB terrain anywhere. 7. Don't shower too long, the warm water goes cold just when you have soap in your eyes. Ingo.