John'O

mmmmmmm Thanks so much. I'll have a look at my cleats and shoes. I am considering using a pair of mountain bike shoes which a friend gave me....brand new and fits well. I have running orthotics as well and haven't thought of using those which to my detriment could have saved me a lot of pain...All the same now I know. At least I have a starting point. Thanks again

Hi all I've noticed I'm getting some excruciating pain on long rides. It starts at about 120km and sometimes we ride up to 200km's. The pain develops in my two small toes (right foot only) and progresses under the foot sometimes on the same place. Feels very uncomfortable, have to unclip and massage. I changed socks, loosened the shoe etc. but no help. Oh and I intend changing my shoes as well. I won't ride distances over 100km's any longer until I know what the problem could be. Any thoughts are most welcome Cheers