I am unable to ride as often as I used to due to very young family. I go to gym and try do the watt bike as often as possible. Is there any online program where you can: 1- Input your annual goals and races 2- Input time available for watt bike, spinning and on the track etc) 3- It then develops a training program around that which you then update. It could also come with some one on one sessions with a trainer who monitors and assists you. You could meet once a month or even every 6 weeks. Regards
