SpokeOke

Hi. We are based in Linden at The Practice Tim Kock and Alasdair Garnett do our bike fittings and we have on the Premises Chiro, Physio and Biokinetics departments that assist with fitments if necessary. To book a fitment: https://calendly.com/timothykock/bike-fitment https://calendly.com/alasdairgarnett/bikesetup Whoever you book with will have the other fitter on hand to assist to ensure a thorough fitment.

Really cool Idea. My suggestion would be to start short and extend as you go along finishing off with the longest one a 100/120km Teams of 4 make it exciting and able to create more of a team vibe because you need to work according to your weakest rider. Teams of 8 make it faster but you will have more disposable riders and harder to keep teams together because teams of 8 will be harder to arrange logistically. then a big category would be to have a TTT with road bikes and then a separate one for teams with only TT bikes. Gives the TT bikes their own category and then road bike teams are not at a disadvantage.

Struggling to upload photos on here. will post more details asap!

Join The Practice Coaches for their next MTB Skills course on the 14th November. More info at: https://www.koedoeslaagte.com/ Looking forward to seeing you there