mnr fly

lol sorry guys my mistakA..

You obviously riding with the old ones. we talking new age bro. also if you hadn't been bleeding in last 4years then i got news for you those brakes are dead inside. strongs....

E-Bay baby!! Got stock of all the seals and on top of it all instead of the original plastic piston the do aluminium... takes a while to land but woth the money about 22$ for the piston 13$ for seals. compatable with Bl-M9000 8000 7000 6000 675 596 9020 8020

I have come to a point of actual buying a mone tool 10mm offshore.. this helps with the overhaul of the cylinder and using just a tiny bit of cilicone grease on the piston itself.. carefull of over mone the cyclinder!

As an bicycle technician I've encountered quite a lot of problems with the shimano XT Deore brake sets these last couple of months, whether its brake levers/pistons collapsing, loosing pressure or even seizing up. I have however found that overhauling the brakes makes a difference and there are kits available if need be. is this only me or are there other ppl out there with the same problem?.

Hi guys! First of all sorry to those who thought it was wrong from me to "take a shot and (advertise) myself. its just business you know this could be a cruel world. Lets do this, the first 10 people who calls me from Monday morning 27th March will get a FREee wash AND lube!! peace! https://m.facebook.com/Rikus-Le-Grange-Personal-and-Mobile-Bicycle-Technician-1582249095384573/

https://m.facebook.com/Rikus-Le-Grange-Personal-and-Mobile-Bicycle-Technician-1582249095384573/

https://m.facebook.com/Rikus-Le-Grange-Personal-and-Mobile-Bicycle-Technician-1582249095384573/ would be my best bet! the guy comes to you and does it right in front of you!

https://m.facebook.com/Rikus-Le-Grange-Personal-and-Mobile-Bicycle-Technician-1582249095384573/

this guy gives out free wash and lubes fir every recommendation!! just saying. https://m.facebook.com/Rikus-Le-Grange-Personal-and-Mobile-Bicycle-Technician-1582249095384573/

Hi guys I would like to have your opinion about opening a bike workshop and just basic accessories and spares shop in Melkbos strand.. I have been around quite long and I think its time to step it up! but first I thought to get your opinion?? check out my Facebook page ( Rikus Le Grange Persinal And Mobile Bicycle Technician ) thank

in need of help finding the Western Cape best DH mountain bike rides.. if anyone has information on the DH world in and around cape town please reply to this post. We are looking for trails and races to start building this balls to the wall sport bigger! get more ppl involved and expand the DH community. .

I just finished building my DH bike enjoying it so much but it seems like I just can't find any races or trails? In need of help to show me around is there a big DH community out there I'd like to pick it up a notch. based in Cape Town "table view/blouberg" please give me a call 0715115902

rebuilding 2012 mongoose boot'r ... gonna b sweet

thanks again for having me at this awesome event! we will definitely be there next year! Please view and like the Rikus le Grange personal and mobile bicycle technician page for more info and specials!