Soooo.... I achieved goal number 2 and got a 2.57 for the 94.7 this Sunday (Group F). But how am I placed to achieve goal number 1, i.e. a 3hr CT cycle race? What does it take? My previous best time in CT Cycle race was 3.35 in 2019, but I was back in 2H, and it was a windy day, so I figured in a better group on a less windy day I might have done 3:20-ish. 3:20 sounds pretty close to 3:00. Is it? My current FTP is 260 (trainerroad ramp test - taken in Jhb where I live) and I weigh 85, so watt/KG is 3.06. Is that enough? Or even close? Thanks!
