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Found 2 results

  1. In the words of that great philosopher and genius, Borat - "Wha, wha, wee! wha!" Let another year of commuting begin! As a new year rolls round, so to, do the wheels and pedals of our trusty steeds. No doubt this year will be the most competitive yet. There were some impressive numbers posted in 2018 and some big targets have been set for 2019. Some house keeping for those new to the challenge family. How to join the challenge 1) Download the Endomondo app on your phone. (Not essential, but makes life simpler)2) Create an Endomondo Account - www.endomondo.com3) Once you have an endomondo account click on the link below to the 2019 challenge and join.4) Remember when you log your commutes make sure the workout is "Transport" Endomondo - 2019 bikehub Commuters Challenge. The challenge is a personal one to track and challenge yourself to ride those extra km's especially on days when you really don't feel like it. Can I ask that people do not track the following as commutes: a. Training ridesb. Racesc. Stationary bike ridesd. Mountain rides The challenge is a Commuting challenge for bikehub members What was achieved last year?Link to 2018 challenge:https://www.endomondo.com/challenges/35609491 2019 Challenge:https://www.endomondo.com/challenges/39138326 Wishing you a successful, safe and fitness filled 2019! Commute safe, commute relaxed, commute far.
  2. SpiralS

    New Commuter

    Hi all. Finally got my bike and set to do the Table View to Paarden Eiland commute. Would there be any special recomendations be for someone who is new to commuting? What will be the best remedy in the first couple of weeks be to recover properly. Do it every other day at the start will probably be a good place to start I guess? What will the timeline be for an unfit individual to get up to a fitness level to do it every day? All advice will be appreciated. PS have read all the commute advice thread. Most valuable thread on the net.
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