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Found 5 results

  1. I was recently given really great service by Richard Baxter at Cyclefit [http://www.cyclefit.co.za/] in Northcliff. Just want to say based on the professionalism I was shown by them, these guys are highly recommended. They know their stuff and how to treat people!
  2. There many theories behind correct pedaling technique and how one can utilize the optimal muscle groups to achieve perfect cycling ergonomics. Ultimately the best way to achieve that smooth circular motion is to train the correct muscle groups. But which are the correct muscle groups to be used? Click here to view the article
  3. Being one of the major contact points on a bicycle it is important have the correct shape and size of handlebar setup correctly for you. In this article we explore different options of handlebars, and how you can make this selection work for you. Click here to view the article
  4. It is important to get the right frame size for your body geometry. The correct frame size for you will be noticeably more comfortable and help with improved handling rather that a frame that is too large or small. Click here to view the article
  5. “Hot feet” and “Numb Toes” are a common condition faced by most cyclists, often related to cleat position and/or equipment choice. This article aims to highlight the different aspects of cleat and foot positioning, their effects on power transfer as well as difficulty in maintaining efficiency through the pedal stroke. Click here to view the article
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