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Found 4 results

  1. The Tankwa Trek isn’t South Africa’s oldest three-day mountain bike stage race. Neither is it the biggest. But it is firmly on track to become the most internationally recognised, following the addition of two new sponsors and the upgrade to International Cycling Union (UCI) status. Click here to view the article
  2. The 2017 Cape Pioneer Trek international mountain bike stage race, to which entries opened on 14 December 2016, will offer a refined rider experience, a Queen Stage and a fresh look, thanks to the investment of new sponsors, Momentum Health and Biogen. Click here to view the article
  3. Hi to all the Hubbers out there! Ever since I've started working from home December 2013 I have more time for training but I dont know if I'm doing the right kind of training.. I normally ride my MTB 5 times a week (or I'm trying to). Distances from 20km - 80km. The shorter distances I tend to ride fullgas and the longer rides at a much easier pace. After my 4th ride in a week my body is "eina" ....from shoulders to hands and my legs is burning. This might also be incorrect bike setup, but according to my local bike shop everything is fine. When it comes to HR I use the formula 220 - Age to get my maximum HR, this cant be correct so Im looking for someone in Cape Town (Northern Suberbs) to help me with correct bike setup, correct training plan, nutrition help and HR zone help????? I would like to hear your thoughts and plz help if you can. Cheers
  4. Hi there all Hubbers! I've started my MTB career about 4 years ago and was use to drink GAME / ENERGADE while training and doing races. 2 years ago, I started to use USN Cypto Power HP, but at last years Wine 2 Whales event my body felt like nothing helped....I even did the VO2 MAX loading phase, followed a correct eating plan ect. My normal training rides is from 10km - 100km (45min to 5hrs). I've recently moved over to BIOGEN, but still doesn't feel like its workong for me. I want something that give me boost while riding and I want to feel that Im actually drinking something that works! Please help me and give me some advice, I'm new to this site so please forgive me if there was already posts like this. Your help will be much appreciated. Regards,
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