IM Brick Session - Big Bay

[DSC]

I am arranging a group brick session in preparation for IM in Big Bay on Saturday and would like to know whether anyone would be interested in joining us. A 3.2km swim and 96km bike.

 

The idea is to get into the surf at 8 and probably end the ride by 12. Nothing major. See how keen anyone is for a coffee or maybe something to eat afterwards at Big Bay.

 

We will have a vigilant person on the beach.

 

Swim (3200m, 2 laps of 1600m) is planned as a there and back swim with a turnaround on the beach – Need to practice getting through the surf

http://g.co/maps/rq2nh- The bike is out to Grotto Bay, then back around Atlantis (96km), this can be shortened to 82km with a straight loop ride to Grotto Bay and back

 

Please contact Derick Coetzee on 0833080038 or derick@proxa.co.za for more information. Also see planned routes attached.