Nutrition and supplements

[Cycho]

Since there is always arguments around nutrition and supplements based around specific brands, I thought it would be nice for some to share general info and independent resources, which can be used to make an educated decision.

 

A site I have come across is http://www.informed-choice.org who have a pretty straightforward nutrition guide http://www.informed-choice.org/sites/default/files/pdf/Guide-to-Nutrition.pdf

 

Is there any other INDEPENDANT research / laboratories?

[Informed-Sport]

Since there is always arguments around nutrition and supplements based around specific brands, I thought it would be nice for some to share general info and independent resources, which can be used to make an educated decision.

 

A site I have come across is http://www.informed-choice.org who have a pretty straightforward nutrition guide http://www.informed-...o-Nutrition.pdf

 

Is there any other INDEPENDANT research / laboratories?

 

Hey I don't want to sound like I am marketing our own brand. Informed-Choice is our USA program. We are currently launch Informed-Sport in South Africa. Here is a link to a wide variety of education http://informed-sport.com/educational-links-and-downloads when it comes to sports supplements. I hope this helps a bit.