[Event] First Ascent Mountain Run

[Ugene]

Event Name: First Ascent Mountain Run
When: 8 December 2012
Where: Muizenberg, Western Cape
Category: Multisport

There are no water tables and you need to be self sufficient. It's imperative that you take enough water with you, especially slower runners whom will spend longer on the trail

Mountain Trail - 100% off road - mostly single track but with enough space at to pass a runner in front - along existing footpaths and hiking trails. The first 20 minutes is the toughest with a 500m height gained in about 1km. The terrain is rocky but mostly secure underfoot. This run is classified as tough with 866m vertical altitude gain over 12km. The scenery is awesome and you will experience numerous views over different parts of the Peninsula. You will also traverse over St James' and Muizenberg Peaks before heading down the same path you ascended at the start of the run. This descent is tough and especially toward the end of the run when your legs might be tired.

Go to Event Page

[BlinkFan]

<p>Remind of this closer to the time.</p>