What metrics do you use-training with power?

[capeofstorms]

Hi,

 

I would be interested to know what metrics you use on your display

when

 

1. Racing

2. Doing intervals

3. On a long training ride

[Agteros]

I've got various screens on my Edge 800.

On long rides I'm more worried about time and distance. Racing I watch the wheel in front of me (and HR)

 

One screen with classic info: speed/avg speed, total distance, total time, cadence/avg cadence.

Separate one for splits - normally 5km splits showing split time & speed.

Separate screen for power: IF, NP, 1S, 3S, 10S, 30S, Total Avg.

 

I only watch the screen intensely when I do intervals (not that often lately). Metric measured in interval determines what is displayed: Cadence/HR/Power.