Jozi to Coast 3 day road ride 15/6-18/6/21013 last minute place

[Speed Racer]

One of our group just dropped out. Cycling tomorrow from Jo'burg to Durban via Bethlehem and Mooi River. 200km per day. R2k all in. Call me 0828041510 if u keen.

[Speed Racer]

One of our group just dropped out. Cycling tomorrow from Jo'burg to Durban via Bethlehem and Mooi River. 200km per day. R2k all in. Call me 0828041510 if u keen.

 

We completed our Joberg2c (Roadie version ;-)) yesterday.

 

Here are my figures:

 

Day 1 : Joburg to Bethlehem

241km 22.2km/h

12:54 time on the road

73% hr ave

10586kcal

Ascent 1840m

Lo -2deg C

Hi 26 deg C

 

Day 2: Bethlehem to Mooirivier

148km

9h40 time on the road

66% hr ave

6515 cal

21.6 km/h

1865m ascent

Lo -3 deg C

Max 30 deg C

 

Day 3: Mooirivier to Westbrooke Beach

199km

2720m Ascent

13 hours on the road

19.9 km/h

75% hr ave

8600 cal

Edited June 22, 2013 by Speed Racer