Cycle_Fit Posted July 11, 2014 Share There many theories behind correct pedaling technique and how one can utilize the optimal muscle groups to achieve perfect cycling ergonomics. Ultimately the best way to achieve that smooth circular motion is to train the correct muscle groups. But which are the correct muscle groups to be used? Click here to view the article Link to comment Share on other sites More sharing options...
G e r h a r d Odendaal Posted July 18, 2014 Share Good read, thanks Link to comment Share on other sites More sharing options...
Guest Foil40 Posted September 3, 2014 Share When are you guys opening In Cape Town ? Or can you recommend someone good to do similar setup. Link to comment Share on other sites More sharing options...
Gooftroop Posted October 6, 2014 Share Inserting read, where did you get the diagram from? Link to comment Share on other sites More sharing options...
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