Training For Cycling With A Buggy

[OelofW]

Hi all,

 

I am planning on completing the Cape Cycle Tour on the 6th of March 2016 (109 km) with a partner who will be coming along in a buggy. My partner weighs about 40 kilograms and the buggy comes in at around 20 kilograms, so to be safe I will be taking along close to 70 kilograms extra.

 

I have completed the Argus 9 times before but have never done it in this situation.

 

Is there anyone who has experience with this and has some training tips for me? What should I focus on?

 

Any advice will be greatly appreciated.

 

Thank you