JasonW Posted May 19, 2008 Posted May 19, 2008 RACE: Duration: 3:53:59 (3:54:44) Work: 2629 kJ TSS: 308.8 (intensity factor 0.893) Norm Power: 218 VI: 1.16 Pw:HR: 19.08% Pa:HR: 10.49% Distance: 83.049 km Min Max Avg Power: 0 654 189 watts Heart Rate: 86 208 168 bpm Cadence: 31 198 81 rpm Speed: 3.6 63.7 21.4 kph Pace 0:57 16:40 2:48 min/km Hub Torque: 0 78 14.1 N-m Crank Torque: 0 94 22.6 N-m<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Peak 5s (547 watts): Min Max Avg Power: 477 654 547 watts Heart Rate: 153 153 153 bpm Cadence: 54 111 87 rpm Speed: 27.3 36 32.4 kph Pace 1:40 2:12 1:51 min/km Hub Torque: 15.6 24.2 20.1 N-m Crank Torque: 41 90.3 63.9 N-m Peak 10s (464 watts): Min Max Avg Power: 325 654 464 watts Heart Rate: 153 162 158 bpm Cadence: 54 120 102 rpm Speed: 27.3 38 34.8 kph Pace 1:35 2:12 1:44 min/km Hub Torque: 10.5 24.2 16.1 N-m Crank Torque: 27.2 90.3 47.7 N-m Peak 20s (424 watts): Min Max Avg Power: 326 478 424 watts Heart Rate: 158 174 167 bpm Cadence: 90 126 103 rpm Speed: 23.8 31.3 25.9 kph Pace 1:55 2:31 2:19 min/km Hub Torque: 16.2 22.9 19.4 N-m Crank Torque: 31.1 50.7 39.7 N-m Peak 1min (330 watts): Min Max Avg Power: 179 478 330 watts Heart Rate: 158 178 173 bpm Cadence: 63 126 97 rpm Speed: 21.8 38.8 24.2 kph Pace 1:33 2:45 2:28 min/km Hub Torque: 9.3 22.9 16.0 N-m Crank Torque: 17.4 50.7 32.5 N-m Peak 5min (271 watts): Duration: 5:01 Work: 82 kJ TSS: 10.3 (intensity factor 1.108) Norm Power: 270 VI: 1 Pw:HR: 1.87% Pa:HR: 30.04% Distance: 970 m Min Max Avg Power: 40 452 271 watts Heart Rate: 171 179 176 bpm Cadence: 51 116 80 rpm Speed: 8 22.8 11.6 kph Pace 2:38 7:30 5:12 min/km Hub Torque: 2.3 53.2 29.0 N-m Crank Torque: 6.8 53.9 32.8 N-m Peak 10min (258 watts): Duration: 10:01 Work: 155 kJ TSS: 19.5 (intensity factor 1.08) Norm Power: 264 VI: 1.02 Pw:HR: -7.19% Pa:HR: 40.93% Distance: 2.275 km Min Max Avg Power: 0 452 258 watts Heart Rate: 171 180 176 bpm Cadence: 51 138 82 rpm Speed: 8 33.1 13.6 kph Pace 1:49 7:30 4:26 min/km Hub Torque: 0 53.2 25.4 N-m Crank Torque: 0 57 30.4 N-m Peak 20min (251 watts): Duration: 20:01 Work: 301 kJ TSS: 37.6 (intensity factor 1.062) Norm Power: 259 VI: 1.03 Pw:HR: -3.84% Pa:HR: 37.96% Distance: 5.834 km Min Max Avg Power: 0 505 251 watts Heart Rate: 168 180 175 bpm Cadence: 49 138 85 rpm Speed: 8 36.8 17.5 kph Pace 1:38 7:30 3:26 min/km Hub Torque: 0 53.2 19.9 N-m Crank Torque: 0 57 28.5 N-m Peak 60min (235 watts): Duration: 1:00:06 Work: 847 kJ TSS: 105.8 (intensity factor 1.029) Norm Power: 251 VI: 1.07 Pw:HR: -3.41% Pa:HR: 28.2% Distance: 23.534 km Min Max Avg Power: 0 654 235 watts Heart Rate: 86 208 172 bpm Cadence: 31 159 86 rpm Speed: 3.7 52.5 23.5 kph Pace 1:09 16:13 2:33 min/km Hub Torque: 0 53.2 14.1 N-m Crank Torque: 0 90.3 26.4 N-m
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now