JasonW Posted May 19, 2008 Posted May 19, 2008 RACE: Duration: 3:46:00 (3:48:55) Work: 2377 kJ TSS: 295.1 (intensity factor 0.89) Norm Power: 209 VI: 1.18 Pw:HR: 10.15% Pa:HR: -10.53% Distance: 68.795 km Min Max Avg Power: 0 634 177 watts Heart Rate: 94 183 168 bpm Cadence: 33 178 79 rpm Speed: 0 63.9 18.4 kph Pace 0:56 0:00 3:15 min/km Hub Torque: 0 88 16.1 N-m Crank Torque: 0 127.7 22.2 N-m<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Peak 5s (554 watts): Min Max Avg Power: 492 634 554 watts Heart Rate: 166 169 168 bpm Cadence: 78 116 98 rpm Speed: 9.3 24.1 15.0 kph Pace 2:29 6:27 4:00 min/km Hub Torque: 31 64.3 48.1 N-m Crank Torque: 52.2 61.8 54.7 N-m Peak 10s (465 watts): Min Max Avg Power: 311 634 465 watts Heart Rate: 165 170 168 bpm Cadence: 74 146 98 rpm Speed: 8.4 37.3 18.4 kph Pace 1:37 7:09 3:15 min/km Hub Torque: 11 64.3 40.4 N-m Crank Torque: 28.6 61.8 46.7 N-m Peak 20s (427 watts): Min Max Avg Power: 365 481 427 watts Heart Rate: 169 177 173 bpm Cadence: 87 99 93 rpm Speed: 16.7 20.2 18.4 kph Pace 2:58 3:36 3:15 min/km Hub Torque: 23.6 30.3 27.3 N-m Crank Torque: 38.9 47.8 43.7 N-m Peak 1min (358 watts): Min Max Avg Power: 259 542 358 watts Heart Rate: 164 173 170 bpm Cadence: 78 103 91 rpm Speed: 18.5 22.5 21.0 kph Pace 2:40 3:15 2:51 min/km Hub Torque: 13.9 31.3 20.1 N-m Crank Torque: 26 66.3 38.0 N-m Peak 2min (306 watts): Min Max Avg Power: 0 542 306 watts Heart Rate: 158 173 167 bpm Cadence: 67 120 94 rpm Speed: 18.5 35.4 26.7 kph Pace 1:42 3:15 2:15 min/km Hub Torque: 0 31.3 14.7 N-m Crank Torque: 0 66.3 31.5 N-m Peak 5min (260 watts): Duration: 5:01 Work: 78 kJ TSS: 10.3 (intensity factor 1.11) Norm Power: 261 VI: 1 Pw:HR: 4.48% Pa:HR: 23.95% Distance: 789 m Min Max Avg Power: 168 382 260 watts Heart Rate: 172 183 178 bpm Cadence: 54 126 70 rpm Speed: 6.5 13.9 9.4 kph Pace 4:19 9:14 6:24 min/km Hub Torque: 14.6 59.4 34.6 N-m Crank Torque: 14.5 61.4 36.3 N-m Peak 10min (257 watts): Duration: 10:01 Work: 155 kJ TSS: 20.7 (intensity factor 1.113) Norm Power: 262 VI: 1.02 Pw:HR: -0.91% Pa:HR: 34.59% Distance: 1.975 km Min Max Avg Power: 32 481 257 watts Heart Rate: 169 183 177 bpm Cadence: 54 146 77 rpm Speed: 6.5 23.3 11.8 kph Pace 2:35 9:14 5:05 min/km Hub Torque: 2.1 59.4 28.8 N-m Crank Torque: 3.4 61.4 32.8 N-m Peak 20min (230 watts): Duration: 20:01 Work: 276 kJ TSS: 39.6 (intensity factor 1.09) Norm Power: 256 VI: 1.11 Pw:HR: -13.21% Pa:HR: 61.89% Distance: 6.597 km Min Max Avg Power: 0 549 230 watts Heart Rate: 94 183 169 bpm Cadence: 36 149 80 rpm Speed: 6.5 46.3 19.7 kph Pace 1:18 9:14 3:02 min/km Hub Torque: 0 59.4 19.1 N-m Crank Torque: 0 118.8 28.1 N-m Peak 60min (205 watts): Duration: 1:00:44 (1:04:24) Work: 737 kJ TSS: 103.3 (intensity factor 1.016) Norm Power: 239 VI: 1.17 Pw:HR: 4.5% Pa:HR: 33.02% Distance: 17.034 km Min Max Avg Power: 0 634 205 watts Heart Rate: 81 183 172 bpm Cadence: 34 178 81 rpm Speed: 3.6 46.3 17.0 kph Pace 1:18 16:40 3:32 min/km Hub Torque: 0 88 20.1 N-m Crank Torque: 0 118.8 24.9 N-m
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