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Posted

Thanks for the responses

 

 

 

I try to ride about four days per week (12 hrs), up to now half road half trails around cape town. Road getting a little hectic, so will do most training off road. Racing mtb marathons and multi stage- if i can finally get an epic entry-

 

 

 

Hope this gives an idea on what riding i do, and helps with what frame might be the best - around 11 k

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