bcapostagno Posted June 2, 2009 Posted June 2, 2009 CYCLISTS NEEEDED ? PLEASE REPLY DIRECTLY TO RESEARCHER<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> UCT?s Research Unit for Exercise Science and Sports Medicine High Intensity Interval Training Study Requirements: 22 injury free and healthy male cyclists between age 18 and 45 Cyclists who have completed on average at least 8 hrs of training a week for the last 6 weeksWhat will be required of you? Two VO2 max tests and 40 km TT tests 2 weeks of training including 4 High Intensity Interval Session in the laboratory Refrain from racing for the duration of the study (4 weeks) Benefits to recruits: Full analysis of your performance tests Supervised training by High Performance Cycling consultants A 4 week individualized training program following successful completion of the study An opportunity to ?sharpen? up your fitnessVenue:? Sports Science Institute of <?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" />South Africaon> Contact: Benoit.Capostagno@uct.ac.za or on 082 562 8419 PLEASE APPLY BEFORE 31 July ?09
Woofie Posted June 2, 2009 Posted June 2, 2009 Come on guys. Ben has been posting this for ages now. Dont you guys want a challenge?
leet22 Posted June 2, 2009 Posted June 2, 2009 couple of hours a week Work is reallly biting into my riding
Woofie Posted June 2, 2009 Posted June 2, 2009 Then you are most probably fit enough. Drop Ben a email. If he doesnt think you are fit enough he wont use you. They make you do a TT and a PPO the first week as test runs. If you are really not performing then he will tell you. You have nothing to loose and you gain quite a bit because you get free Vo2 tests, lab TT and two PPO tests. Go for it. Surprise yourself.
Woofie Posted June 2, 2009 Posted June 2, 2009 How much cycling you doing? I do very little. Onetime you are more than strong enough for this. Why dont you give it a try. Come on, I otherwise I am going to have to phone you again.........
Overlord Posted June 2, 2009 Posted June 2, 2009 How much cycling you doing? I do very little. Onetime you are more than strong enough for this. Why dont you give it a try. Come on' date=' I otherwise I am going to have to phone you again.........[/quote'] Yeah maybe I must drop him a mail. Will be good training.
Woofie Posted June 2, 2009 Posted June 2, 2009 Now thats what I like to hear. You have to make a sacrifice for a few weeks to only do the training he gives you. But if you really put everything into it it will make you much stronger. Woofie2009-06-02 11:25:07
Woofie Posted June 3, 2009 Posted June 3, 2009 Awesome! Anyone else? Onetime, we need to chat about DC sometime. Havent got time to start a chat about it now though. Maybe you want to pick it up?
Woofie Posted June 3, 2009 Posted June 3, 2009 Yep Maybe we should get a MTB group going with noblies. mmmm.... Now that will be a challenge.
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