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stage racing


stewie911
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I?m thinking of doing my first stage race, the SUBARU KALAHARI CHALLENGE in July.<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><?: PREFIX = O />

I?m not planning to win the race, but I want to race and not just do it for the fun.

 

What tips can you give me with regards to stage racing?

What supplements?

Type of training?

do's and don'ts

etc?

I do eat healthy. Lots of fruits and veggies.

I ride road  and mtb. (about 140-200km per week at the moment plus some running)
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