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Compulsory for all 24hr MTB participants

 

 

 


CRANKY MONKEY<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />


 


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Level 2: Intermediate Group Skills Clinic


 

You've been riding mountain bikes for some time now and you ride enough to know there are skills you would like to improve. You are confident on most trails; however, you are still cautious with speed and more technical maneuvers like roots, ruts and rock beds. You would like to learn how to conquer steep gnarly climbs - both up and down, navigate switchbacks, lift your front wheel and bunny-hop. This course will equip you with the basics skills to increase your speed and finesse for trial riding and racing.

 

 

 BOOK NOW >



Details:


Date: Sunday, 4th November 2007


Time: 08h30 to 12h30


Venue: Kyalami Race Track, Kyalami


Cost: R375 per person or R700 per couple


 


 


Course Outline:



  • Correct Body Position


  • Balance and centre of gravity


  • Cornering & switchbacks


  • Lifting your front wheel


  • Track stands


  • Navigating obstacles like rock beds, ruts and sand


  • Line selection


  • Gnarly climbs


  • Drop offs


  • Bunny Hops 


 


Forward to a friend ?

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http://www1.mailblaze.co.za/prebuilt/24/images/spacer.gif

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Gavin - 076 209 8997 - gavin@crankymonkey.co.za

Helen - 072 667 9908 - helen@crankymonkey.co.za

Adrian - 082 331 4087 - adrian@crankymonkey.co.za

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