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Kaizen

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    Cape Town
  1. • REEDS is giving away 2 team entries for the 3-day Ride the Rhino Mountain Bike Race as well as 3 single entries for the 1-day Baby Rhino Race. • For a chance to win one of these FREE ENTRIES, simply • Go here, http://www.surveymethods.com/EndUser.aspx?F1D5B9A3F7B7A7A5F7 complete the online form and submit. • Winners will be notified by 21 September 2011.
  2. The Shimano SPD in my humble opinion (over 30000KM of MTBing all over the world in three years) are the best general purpose spd on the market. weight weenies may prefer others. Don't get me wrong I have had my share of oh S#@t I'm stucks but they have all been due to my forgetting to take care of my pedals
  3. If you use the combo pedals you might as well be clipped in unless you are wearing shoes without cleats??? then what's the point? are you gonna carry your spares cleated shoes on your back...? Mostly downhill racers ride with flats (proper ones) and they have the body armour to save their shins from being eaten by the Chainrings XC guys use cleats for obvious reasons going uphill is just one of them There is no in between it's either or Spraying lube on your SPD's before every ride will ensure that your feet don't get stuck when riding sand, mud etc etc They are not a set and forget part of the bike. just like everything else they need regular attention other wise you end up bruised Kaizen2010-03-08 09:21:57
  4. I have one of these and you get dvd quality footage Greg uses the same one I recorded the Epic and Sani2C on this and I get about 5 & half hours of recording on an 8GB sd card. your battery choice is important http://www.vio-pov.com/index.php Kaizen2009-04-25 05:06:43
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