My 4th race at Van Gaalens, my 3rd full marathon at VG, and it just doesn't seem to get any easier. I blame it on my hibernation in winter and my first race of the year. 2011: 4h36 2012: 5h07 2013: 5h26. I have no idea how the seeding works, but they put me in E batch, and there were people in E for whom this was their first full marathon?! There were even okes in takkies riding in E. My SA Seeding index is 48. Last year I rode the technical descent by the satellite station, had more confidence on my 140mm Stumpjumper Elite 26" than I do on my new Stumpjumper 29", still getting used to the 29er geometry and I feel my center of gravity is much higher now (need to invest in a seat dropper ASAP). Having said that, riding the section wasn't really an option as there was a queue of people walking in front of me, and to be honest, this time I was more than happy to walk it as my confidence just isn't what it used to be. Saw quite an old guy with his arm in a sling, he had a broken shoulder and cracked ribs. If I could critique this descent without getting flamed, I feel it is a bit too rocky and loose, there were some loose boulders that could've been cleared out the way as hitting those head on can make you lose your stability. Guess rocks are something we must get used to in the Highveld, which is why I prefer riding KZN trails (berg and bush etc. much less rocky). Last year I managed to climb the first climb all the way to the top, this year slipped on the rocks right at the top and didn't make it much to my disappointment. My heart rate was maxed out, this hurt me later on as I had absolutely nothing left in the tank for Jou ma se blixem. It was like a battlefield with people passing out under trees and swearing. Loved the single track along the river to the finish and then had a nice 3km "cool down" ride back to my mates house at the dam. I hated the new climbing section alongside the rode up to the satellite, too bumpy to get any momentum. My back was killing me after that section. To the two big guys, one on the Cube and the other on a black Canondale Scalpel (I think he owns Epic sports or something), was cool riding with you guys along the flat roads with the strong wind in our faces, being pulled along when I needed it When riding this event I always hate it and promise never to do it again, but if you're up for a challenge there's nothing better. Question: Is the satellite descent not open year round? Would like to go practice sometime. P.S. That banana bread was friggin amazing.