Thanks Cervelo Due to my injury I haven't trained for three weeks and I see the weather looks like it's gonna rain in EL. I'm comfortable enough on the TT bike, but have more control on the road bike for bad weather. Also with me not being in the TT position for three weeks I think it will be easier on my back to take the road bike. Thanks
Hi Guys EL 70.3 will be my first 70.3 and I wanna know if I should take my TT bike or road bike. Due to an injury I've only been able to do 3 rides of 50km+ on the new TT bike. I'm still not 100% run fit so I might have to bail after the bike, with IMSA being the main goal and 70.3 being an "organised training session" due to the injury. If I'm able to run I want to have enough reserves to run good. Will I use up alot of energy using the TT bike instead of the road bike? Thanks
Hi Guys EL 70.3 will be my first 70.3 and I wanna know if I should take my TT bike or road bike. Due to an injury I've only been able to do 3 rides of 50km+ on the new TT bike. I'm still not 100% run fit so I might have to bail after the bike, with IMSA being the main goal and 70.3 being an "organised training session" due to the injury. If I'm able to run I want to have enough reserves to run good. Will I use up alot of energy using the TT bike instead of the road bike? Thanks
During my commute to work yesterday I wanted to switch lanes, I did the normal hand signal thingy and 3 cars passed me without giving way. A taxi came up and indicated that I can cross I've had much better experiences with taxis on my bike than in my car, but other cars just don't give a damn
If I'm able to sell my current MTB and TT bike (advertised on the Hub) then I can generate around R25k What TT bike can I buy for around R25k new This is what I've got this far 2010 Ceepo Stinger for around R25k - Ultegra SL 2010 Felt B12 for around R22k - Ultegra SL 2011 Felt B12 for R28k - SRAM Red with R2C shifters Collin Pornstar also have an almost new Black Spade Racing bike with SRAM Red for R33k. It's a bit too much for me, but definitely worth the mention (if someone maybe wants to sponsor me the extra R8k )
Hi FC I don't know if you're still looking for a TT bike but I have one for sale https://community.bikehub.co.za/topic/89590-specialized-transition-tt-bike-with-vuelta-carbon-pro-deep-sections/page__p__1220773#entry1220773 Cheers Sloet
On Saturday I heard of a cyclist that had a heart attack because of a potassium overdose from eating too many bananas while cycling. I always have a banana every hour on my rides. At the PPA One Tonner yesterday I had one after 1 hour, but not at the 2nd and 3rd hour. On 100km just before the climb I bonked and stopped at the water point and had a banana. Half way up the pass I was back to normal and had a good ride the last 50km I can’t find guidelines of how many bananas is too much. Can anybody maybe assist?
i have the same issue took my bike in for a service, because i had a lot of chain suck and now i have to replace the middle chainring, cassette and chain can anyone assist with spaso9's questions?
