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Heavy legs

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  1. Heavy legs
    Thanx for teh advise. I am on teh Atkins diet
  2. Heavy legs
  3. Heavy legs
    Pls help! I am on a protein only diet, and have lost 9kg's in 4 weeks. I am feeling strong, but starting teh longer rides now. Seeing as I cant use any carbs, i.e. fruit, power bars etc., what can I eat during my long rides?
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