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JV1096

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    Pretoria
  1. still available? i want please
  2. <p>i want to enter online, but entrytime is down? where do i enter?</p>
  3. I am looking for a 40km Lionman entry. PM me please if you want to sell yours.
  4. where can one get the results? i did the 55km, wasn't technical, but i would also not have liked this to be my 1st race either? helped a lot of struggling people along the route, people are really under prepared for these races. the trail wasn't to bad, did not enjoy the walking, way to early in the race, would not have been such a problem later, with the field more spread out. all in all, i will do this one again, but then work needs to done on the trail development side. there are some nice climbs, use them to make it a bit more technical, the opportunity is there!
  5. i really wanted to join the slow group, but had a nasty fall in groenkloof on tuesday and the arm and leg is busted. will be joining the next ride in march
  6. what is the speeds like for the two (easy and fast) groups from the previous ride. i need time in the saddle but can't paddle at high avg speed for that long
  7. It will be a wet one tmr, that 60km gonna feel like 80km!
  8. Now I know why I felt so tired afterwards.
  9. Yes I have Shimano's. I have adjusted the setting, but will look at it again. I tell you, if it wasn't for the bike's suspension on Saturday, I would have been hurt. It saved me a couple of times. Its a full suspension 96 3000D. I really felt for the guys with the hardtails.
  10. Great, thanks. I was dissillutioned on Saterday, so no registration was possible on what I was doing. I am brand new to MTB, have done a couple of Nissans, so this was a real test. But I liked, and will be prepared next time I did not have any trouble with the technical stuff, thanks to years of off-road motorbike, but I need to work on the fitness. I am also going to trade my clipps for once that clip easier when in trouble uphill! Any suggestions? I am thinking eggbeaters?
  11. Please repost in a different format, I cannot open the file extension. I would like to see the route that almost broke me!
  12. I had a very difficult day, was really slow, but hey I finished. Had a nasty off early in the race and it totally broke my speed. It was a really tough one for me, but I liked the route and will definitely do it again next year. Can someone please post the route profile for the 45km or pm me the route? I forgot to put my gps on.
  13. Where in Pretoria East. I ride alot in the area, Moreleta Park, and this really concerns me a lot.
  14. I have even been to Van Gaalens, but really excited about this race. Would like a route map though to know what to be prepared for!
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