Stans

They normal post the photos a week later. By the way. This photo was in 1983.

hows that for a cornering shot at kirllarny

o and for those who loose bottle use the specialized rib cages. I will pay for every bottle you loose. Impossible to fall out of cage.

Frame: Merida team Carbon, Rockshox Reba fork. ZTR olypic wheels, Rithey wcs handlebar and stem. SRam x.0 gripshift for front derailer and trigger shift for rear derailer. Middleburn two blade cranks with 29/42 combination. Lightest Dish brakes you can get with saddle to would suit your buns. Now thats the ultimate Hard Tail Bike. Small Block 8 tyres with stans conversion kit. Full suss would be than components on Specialized Epic carbon frame.

always try and ride one gear lighter than you used. that will build up legspeed slowly. Spinups also work. ride in 39x17 on flat and build cadence that maximus is reached almost after 1min. then go flatout for 15sec. try and focus on pedal stroke and dont bounce.