varkie

Brilliant, I will pay that for a year with a smile if this is what there is to look forward to.

Lekker kat daar op die regterkant! Hope he got her number.

Forresters Arms ( or forries ) might be a leke jol on sunday......... In Newlands just below University. They might have to arrange a bike park there, and a take me home service.........

DODGY!....

I agree with this. I received an entry as a surprise for 2014. mailed ironman to ask some details on the rules regarding supporters. Have not received any response in 8 days. This is my 4th and my last ironman south africa. Its all about the money...

oohhh i am going to keep a lookout for this mofo....... Big up for the post!

I have a better plan now about how ill do my rides thanx to you guys. Ill head out via constantia nek houtbay as early as possible and do a nice loop and head back via ou kaapse weg. should be a nice ride!. Thanx!

Thanx Cippo and oufie. that helps already!. Golefty thats going to be difficult since i am 1.98 meters tall...... haha. see my problem?.

To all fellow cape town riders. I live out in stellenbosch where i love to ride. but my fiance lives in claremont. I am scared to death of riding in cape town and surrounds but i have to start doing decent milage over weekends when i am there since SHE (yes thats right) entered me for ironman south africa 2014. Getting married in december and will live in CPT fulltime from Jan 2014. Can anyone advise a lekker road or route that is reletively safe with a decent shoulder. I know campsbay over to suikerbossie is an option and then over ou kaapse weg to simonstown. Im also keen to join a group that has a good pace. (my argus time 3h,10min). Your help will be greatly appreciated. P.S sorry if this is in the wrong topic

Specialized venge pro size 61cm, full sram force, s works handlebar, shimano 105 pedals, easton EA50 wheels(my next upgrade to come). Gatorskin non foldings. 7.5kg. R38K R5000 per kg

I worked at a local bike shop in stellies for 2 years. One of my clients bought a 2012 spec stumpjumper carbon expert and was bikejacked 2 months later outside welgevonden gate. bike taken. He recovered it after a week after doing a manhunt and some investigative work. Also from cloetesville. (it is a network in there!!). Bike still in one piece. So shows you it is possible. Getting gatvol of this problem in our beautifull dorpie. Thanks for posting names!

Who makes this rack as pictured above?. I must also get a rack for my polo. This one looks pretty easy to use.

Does anyone know if one can nightride in tokai?. And if someone had problems before with people hanging out there......if you are allowed.

Hi! I am looking for a fairly fast DC team for 2013. I have done 6 in a row now and want a fast team for 2013 (6 to 7 hours). I have a history of endurance events incl ironman done so i wont let the team down. Please call or sms me on 0760719156. Thanx!