joaquin

those are bad news! it is going to affect the sport negatively in the long term, thank goodness for bike parks like northern farm, logwood, etc, we definitely need more of them in joburg for a safe ride with family and kids!

this is really bad news, in the long term it will have an impact on the sport, thank goodness for safe places like northern farms, logwood, etc. we need more of thoses for safe riding with our kids and friends!!

where are you doing the course? i am very interested as I would like to do more of DIY on my bike

ok, i didnt know about those plastic covers, i think that is exactly what i need!

obviously not the sea view section i assume!

nice, it look way more glamorous than riding in joburg!! where was the ride?

I agree with carlo, the keo are great but i also struggle when trying to clip in, i believe is a problem with the balance too. and true! the cleats dont last long if you walk around with them, they are extremely soft!!

Has anyone used the usn phedra cut xt for loosing those couple of extra kilos?

hi there i started riding last year in july and succesfully finished epic this year, i did what you are wanting to do, went to a trainer, his name is Robbie Macintosh, he is in randburg and he will take you from wherever you are to wherever you want to be, working very hard i must admit. his number: 0824449918 regards Joaquin Valverde

i guess you are right, no one is clean and the one with the best doctor wins the battle......one day we will find out the truth about all this i hope

if that was true it would be great for cycling!!!!!!