IronmanGP

I suppose the best is to look at past times so this year 2:30 for 94.7, but i need to find a few guys who are training for 70.3 in Jan to train with for swims etc.

Morning All, I'm spending a month in Cape Town over December and I'm looking for some strong and fast group rides around Hout Bay/Constantia. Can anyone give me info on where the guys start? Thanks.

You go here: http://www.flysaa.com/za/en/ then you go here: http://www.boardmanbikes.com/buy/index.html or here: http://www.wiggle.co.uk/boardman/?curr=GBP&dest=98&lang=en&utm_source=boardman&utm_medium=supplierlink&utm_campaign=url&utm_content=sa Done.

Nice bikes. I'd rather fly to the UK and bring one back. Works out cheaper.

1. Fred Van Lierde 2. Eneko Llano 3. Pete Jacbos 4. Sebastian Kienle 5. Andreas Raelert