I suppose the best is to look at past times so this year 2:30 for 94.7, but i need to find a few guys who are training for 70.3 in Jan to train with for swims etc.
Morning All, I'm spending a month in Cape Town over December and I'm looking for some strong and fast group rides around Hout Bay/Constantia. Can anyone give me info on where the guys start? Thanks.
