Waynehans

Absa Cape Epic ‏@AbsaCapeEpic 9h RACE WP2 @sauserwind come in at 2:50 back, fill up with nutrition.

Absa Cape Epic ‏@AbsaCapeEpic 9h RACE WP2 @TeamTopeakErgon @bmcmtbracing @TeamBulls 2 and @MatthysBeukes bunch through next. 1:10 back. No sign of @sauserwind

Absa Cape Epic ‏@AbsaCapeEpic 9h All others in except @sauserwind and frantisek rabon. #absacapeepic pic.twitter.com/NJPhwHQMiY

Absa Cape Epic ‏@AbsaCapeEpic 9h Leading men WP2 @nschurter @philbuys #absacapeepic pic.twitter.com/fzSprqNBkR

Absa Cape Epic ‏@AbsaCapeEpic 9h Without saying....stage 4 of the #absacapeepic is turning out to be a day filled with drama again!! @Plattos @taylorchick1 #recoverwell

Absa Cape Epic ‏@AbsaCapeEpic 9h RACE 9:21 @sauserwind has a mechanical, @nschurter and @philbuys ride on. @TeamTopeakErgon w @centurionvaude let them go - 30 sec gap.

Absa Cape Epic ‏@AbsaCapeEpic 9h RACE 9:15 20 sec back to Hynek. He has to close it alone. No help from others, big effort from him #absacapeepic

Absa Cape Epic ‏@AbsaCapeEpic 9h RACE Breaking: @taylorchick1 out of 2014 #absacapeepic . She was on nebuliser to help with breathing earlier

Absa Cape Epic ‏@AbsaCapeEpic 9h RACE 9:11 @nschurter surges,gap on @sauserwind +@robertmennen.Mennen has to wait for Hybek who's behind @teambulls 2 on narrow trails

Absa Cape Epic ‏@AbsaCapeEpic 9h Leaders predicted at finish line at 10:45 - watch it live on http://www.cape-epic.com #abscapeepic

Absa Cape Epic ‏@AbsaCapeEpic 9h RACE 52km African leaders @FedGroupItec 1 min behind leaders

Absa Cape Epic ‏@AbsaCapeEpic 9h RACE 52km @nschurter and @philbuys leading by 10 seconds to @TeamTopeakErgon and @sauserwind @frantisekrabon . Group of 20 close by.

Karl Platt ‏@Plattos 9h Very very very sorry to dissapoint all of you!I really tried hard,after the crash my Knee was too sore!Coming back next year!@AbsaCapeEpic

Still Nothing, but at WP1 they were almost 25min down

Absa Cape Epic ‏@AbsaCapeEpic 9h RACE 8:45 All contenders together after the steep singletrack climb. Yellow jerseys @TeamTopeakErgon confident on descent. No further drama

Team RECM ‏@Team_RECM 9h Cherise has had to stop at the medical tent at WP1, on a nebuliser to help with breathing, Theo hasn't left her side pic.twitter.com/22BueTh0ot

Malcolm Lange ‏@LangeMalcolm 9h "@SpecializedZA: That makes it 3 wins in 3 categories on stage 3 of @AbsaCapeEpic Well done to all teams!" @Team_RECM

OK, all the main teams are in, I will post again tomorrow!! Time for a quick bite, and then hit the trails on my MTB, wishing I was in the EPIC!!

Retweeted by Team RECM SpecializedZA ‏@SpecializedZA 9h That makes it 3 wins in 3 categories on stage 3 of @AbsaCapeEpic Well done to all teams! Expand Reply Retweet Favorite More [*] Retweeted by Team RECM Seamus Allardice ‏@SeamusAllardice 9h .@Team_RECM having a good day all round, stage wins for Ladies & Mixed with the Men the first all SAFFA team across the line.Well done!

Absa Cape Epic ‏@AbsaCapeEpic 9h RACE 3rd Women's Team: @milenalandtwing and @hielkeelferink

Absa Cape Epic ‏@AbsaCapeEpic 9h RACE @KonnyLooser finishes on his own - he will be worried about team mate Genze who pulled out Expand

Absa Cape Epic @AbsaCapeEpic @ruhangr @arianekleinhans @annikalangvad @team_recm Another 11 min and 22 secs so it's big but if they keep chipping away they're up there

Absa Cape Epic ‏@AbsaCapeEpic 9h Both the @Team_RECM teams fighting back hard in the @Absa African Special and Women's categories…#fightingspirit

Absa Cape Epic ‏@AbsaCapeEpic 9h RACE In comes #Sasol orange jersey wearers - @wheelerwind and @IronSally1 in 2nd place

Absa Cape Epic ‏@AbsaCapeEpic 9h After a few days of misfortune @ArianeKleinhans and @AnnikaLangvad are fighting back @team_recm #Sasol