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Massimo

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Everything posted by Massimo

  1. Massimo

    Transbaviaans 2022

    Anyone have space for me and bike from jhb and back? Contact me on 0725473328
  2. Massimo

    Transbaviaans 2022

    Also looking for lift from jhb willing to split costs bike and all. Massimo 0725473328
  3. Hey Pierre, As i stumbled upon this i have to give my opinion as i have felt like that before. For the record i have plenty experience and run my own coaching business however everyone differs in certain areas and i can see this in different athletes. Should you go see the right doctor you should ask for them to do blood work and especially test your CK levels that will definitely show a form of over training. Some doctors do not understand the stress we put our bodies through. Also have you stopped any vitamins you were using? Reason for this is the effect it has on recovery and when you are increasing your load. For example potassium, if you are lacking or have stopped it your muscles would pain severely, cramp and feel if they are being ripped a part. As far as TSS goes if your HR is inaccurate or FTP setting is set incorrect your values could also be way out, not saying it is the case however 800 TSS is quite a big week. Keen to assist and chat if needed. Ultimately you need to get it checked out if you have not recovered in a few days and go back and check on any changes you have made.
  4. Lots of routes to ride in Sasolburg and Vanderbijlpark area. Beware of the location between deneysville and oranjeVille. There is also a race on Monday the 6th at stonehaven: 2 provinces riverside mica mtb race.
  5. Seems like the un clipping is the same then with the look and crank brothers. Yeah guess it comes down to personal preference and price but Ive made up my mind to go with ATAC XC8 carbon.
  6. Cool thanks allot guys. Was once a pro and will never leave the sport again.
  7. Hey nickc thanks I never knew that. Well a friend of mine is buying them from me so I can upgrade while I'm at it. I am leaning towards the time ATAC XC 8 Carbon. Yeah the motocross hurt my ankle real bad and also had pins removed from a previous Mx injury but that one is good but I can still cycle but sometime suffer after the ride.
  8. Thanks for the replies guys. Reason why I'm asking I used to use time when I was professional 11 years ago. Back on the mtb this year. I pulled ligaments while racing motocross and struggle with my Achilles tendon. So looking maybe for something with more foot on pedal. I have eggbeaters at the moment. Nothing wrong with them. Just find them clipping out very easy and allot of movement while riding.
  9. Which one would you say is best?
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