Richard 1973

I would be interested to know what you ate? Will you fill me in?

Yes, and the best part is that Tim Noakes himself is to blame. :-) I love it because in my opinion he is true scientist, in search of the truth.

For anyone interested, here are 16 randomized controlled trials proof is out there and Prof has been looking http://www.dietdoctor.com/weight-loss-time-to-stop-denying-the-science Ans this interview has more http://livinlavidalowcarb.com/blog/the-llvlc-show-episode-588-south-african-running-legend-tim-noakes-embraces-high-fat-low-carb-living/14565