Started showing mild symptoms on 15 December, and was man down from 21 December. Had a dry cough (like exercise induced asthma), fever, body aches, head aches and extreme tiredness. Felt much better since 4 January. Been on the e-bike a few times on flat rides, with nothing that exceeds an average ride of 70% of max HR. Still have days where I'm exhausted (like today) and don't have any energy. I'll start some more strenuous exercise in a fortnight. It's nothing I've been told or read, just me listening to my body and taking it easy.