Hey all,
I'm off to participate in my first Imana Wild Ride end of July, not doing the first race event but the second Ride the Wave event . Can any one out there offer any training preparation advise, what kind of distances and time on the bike should we be putting in building up to the event, I dont want to be poorly prepared but also not going in there to break any records just have an enjoyable 4 days of riding.
Any tips and advise would be appreciated from those who have done it before
