Abster

I recently had a problem with my Bryton Ryder 50. Based in Cape Town I logged onto the website and emailed my problem to them. That very same day I posted my device to them and four days later a new Bryton 50 was couriered to my door. My thanx goes out to the Bryton team, Adam and Fraser. Very efficient service. Thnx AS

even if you are very hungry you can't eat much - a bowl of soup usually does it for me

it gets easier as the day / month goes on - staying without food and water for a month cleans your system and you feel better - becoz you dont have so much junk food in your body - o and thanx for the well wishes

yes i know it sound crazy, but i need to keep up with you!!!

that sounds good, all i want is to keep my legs moving, maybe just spinning.

thats when i am at my weakest, so that wont work for me

Hi guys and dolls. Like me, there must be many of you that will be fasting in the month of Ramadaan. Thats means no training and no riding for me. Some guys i know cycles during the day. Others sits on their trainers at night. Does anybody have a different method or point of view. Let me know. ....... O, Ramadaan Kareem to all Muslim brothers.

sorry to hear that, hope you are ok