JohanH

GP4000s 25mm front and back around 6bar generally. I weigh in at 76kg. Decided to inflate to 8bar. First ride this morning after higher pressure = first puncture for the year. Deflating back to about 6.5 as soon as I get home.

11-28 Shimano 8000 Ultegra Cassette and 701 chain combo?

https://www.cwcycles.co.za/product/shimano-ultegra-8000-11spd-cassette - 11-28

The 520 Bundle? It means the units that were on sale for that price have been sold out.

I see the thread came up regarding Peter Wheeler and reminded me again of my dealings with him. Sounded like a decent guy, but I’m guessing appearance is everything. After telling him I’d take a frame from him last year (Original Cervelo according to him) I had second thoughts and did a bit of homework before I was 100% sure I wanted to part with quite a bit of money. The Frame was fake according to me because the SR was all wrong, but he still argued that it was real. I cancelled the deal and then someone flagged him on the HUB. Later he sent me a voice note to basically say that he got it from a buddy who said it’s not from a dealer. So yeah…

2017 Riding: Distance 7,547.0 km Time 269h 3m Elev Gain 84,141 m Rides 170 2017 Running: Distance 117.4 km Time 9h 26m Elev Gain 1,354 m Runs 21 Best/Most fun Ride: Tour Durban or Newcastle Road race. Worst Ride: Friday 13 October, hit a black cat coming around a downhill corner. Longest Ride : 136,7km Going for a +10 000km 2018, with at least 100km elevation climb.

Looking forward to shedding some fat with you guys. Any chance this can be achieved by exercising only? Don't want to give up the beer and the odd bad meal just yet.

Giant tcr adv pro 0 frameset in a 54 perhaps?

http://www.cwcycles.co.za/product/wahoo-element-gps-bike-computer R5000 if you buy from CWC.