Kirst01

I crashed out of my group 1K just after Millers Point, thanks to the guy on his mountain bike who helped me get to the tech zone at the top of Cape Point. I was on the side of the road for a while My wheel was buckled but we managed to get to the top of the hill slowly. Didn't get a name, all I know is that he was training for the Epic and riding in Woolworths jersey. Thank you for your help!

Please add me too. Im in the Southern Suburbs but would be keen to ride with other ladies when I'm not road riding or running . I also looked at Trail Angels, but bit expensive for me, and they ride at times that wouldn't work for me anyway.

Not everyday, for now Tuesdays and Thursdays. DM your number and I'll add you to the Whatsapp group

Hi all, I joined a bike bus from Rhodes to Cape Town CBD, we did our first commute yesterday. It was awesome to ride over the mountain and not be stuck in traffic! We start 6.30 am and come back around 5 / 5.30pm depending when everyone can get off work. Let me know if you want more details!

I'm really looking to mountain bike, I'm more focused on using commuting as my training instead of going to a spinning class in the evening. I dont have FB, so not sure if there was any more responses to the suggestion. But I'm sure there has to be more people wanting to commute and avoid the ridiculous evening traffic!

I just saw a facebook link tweeted to Table Mountain Bikers with details of a bike bus from Rhodes Mem to Wembley Gym. Would you be cycling road or over the mountain?

16.00 is a bit early, I would be keen, but only around 16.30/17.00. How busy is the route in the evenings does anyone know???