Morne Heystek

2017 Athlete Guide is out !! http://eu.ironman.com/~/media/0438450aef4f4be9a1715438ba6c3094/athlete%20info%20guide%202017%20%20%20ironman%20african%20championship%20version%201.pdf

Omw!!!!! 40 sleeps how will you ever know if you are ready for this big day?i did east London last month and Durban last year and now the time has come to put my big boy panties on. there is so many emotions fear and excitement running through my head questions i ask myself am i ready, did i train enough, its a roller coaster of emotions i keep telling myself you will never know until you tri .before falling asleep at knight that is Al that goes through my mind ,hope this is normal for a first timer?

Registration was not to bad ,fairly busy for a week day. is it only me ,or is the race fees getting more expensive and the race packs (party packs ) getting smaller?not only 947 but road races in general.