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  1. If somebody were trying to track down José Hermida in the Absa Cape Epic race village they would simply have to follow the laughter. And the chatter. Click here to view the article
  2. Grant Clark will be taking on more than just the 2017 Absa Cape Epic. He's currently somewhere between Cairo and Cape Town, on his epic journey #AfrikaLegBurn, for the literacy charity Shine. His mammoth undertaking includes riding unsupported from Cairo to Cape Town, completing the Cape Town Cycle Tour, the ABSA Cape Epic and finally Ironman Port Elizabeth. We caught up with him somewhere between Cairo and Cape Town to find out a bit more about his crazy plans. Click here to view the article
  3. Swiss mountain biking legend Esther Süss and Swedish champion Jennie Stenerhag will joined forces for the first time at the 2017 Absa Cape Epic, and might just have a surprise or two up their sleeves. Click here to view the article
  4. Hannele Steyn is the only woman in an exclusive group of four people (known as the Last Lions) to complete all thirteen editions of the Cape Epic. She lives in Durbanville, Cape Town, where she coaches cyclists and triathletes and owns the whole foods company Passion4Wholeness. She has held Springbok colours in biathlon, triathlon, duathlon, road cycling, mountain biking, and has a list of other achievements too long to comprehend. We figured no one could know better about Epic preparation, so we caught up with her to find out more about her experiences, and to pick her brain about the importance of preparation for Epic newbies. Click here to view the article
  5. The Topeak Ergon and Centurion Vaude teams will forever be linked through an extraordinary act of sportsmanship at the 2014 Absa Cape Epic. In 2017, however, they will be major rivals for one of the biggest prizes in mountain biking: the Absa Cape Epic overall winner’s yellow jersey. Click here to view the article
  6. No all-South African team has won the Absa Cape Epic overall, but riders from this country have enjoyed success across many categories when partnered with foreigners. Most notable among these was Burry Stander, who triumphed three times with Switzerland’s Christoph Sauser. Click here to view the article
  7. Winning the 2016 Absa Cape Epic was the “biggest feeling” ever on mountain bike for Urs Huber, and now he and Team Bulls partner Karl Platt are determined to defend their title. Click here to view the article
  8. Similar to the USN Cape Epic Challenge, Virgin Active are also headline sponsors and got on baord to host a competion called the Virgin Active Epic Battle. It uses Strava as a platfrom where a rider (Virgin Active member) completes challenges to stand a chance to win a Absa Cape Epic 2018 entry. The website: Virgin Active The rules: Legal Pages Terms & Conditions The Challenges: Go for Speed - Do 1 ride for at least 1 hour with an average speed of 23 km/h Go for One Hundred (once-off distance) - Do a 100km ride Go for Total Elevation (once-off elevation) - Do at least 1 Ride with an elevation of 1000m … Go for Total Distance (Weekly total distance) - Do at least 300 km for the week … Go for Altitude (Weekly total elevation) - Total elevation for the week of at least 3500m Go There - Become a VA Member and sign up for My VAEach challange has a week time limit. A very nice initiative!
  9. Last year Italians Damiano Ferraro and Samuele Porro arrived at the Absa Cape Epic as dark horses. They had competed with distinction on the world marathon circuit, but how would they manage the rigours of eight days of racing? Click here to view the article
  10. Swiss mountain biking maestro Christoph Sauser has come out of retirement in a bid to win the Absa Cape Epic for a sixth time, so what was it that persuaded him to get back in the saddle? Click here to view the article
  11. After a thorough search, three-time Absa Cape Epic winner, Ariane Lüthi, has announced her new teammate to join her on Team Spur for the 2017 edition of the world’s most prestigious mountain bike stage race. Click here to view the article
  12. Two giants of the world of cycling will form the high-powered MERIDA FACTORY RACING team to leave their mark on the 2017 ABSA Cape Epic. José Antonio Hermida and Joaquim Rodríguez (Purito) have shared many training miles over the years so now both riders have stepped back from the world of UCI World Cup Racing and the professional road racing world respectively, new challenges have been bubbling away in the back of their minds. Click here to view the article
  13. Robyn de Groot is a multiple South African marathon champion, with an impressive array of titles under her belt. 2016 was a mixed year for her: a shoulder injury kept her off the bike and forced her to miss Marathon World Champs, where she had been selected to represent South Africa. She was also knocked out of contention for the women’s overall jersey at the 2016 Absa Cape Epic, after her partner Jennie Stenerhag was forced to withdraw due to illness. This year she will be racing the 2017 Absa Cape Epic with German veteran Sabine Spitz, who finished second at last year’s Cape Epic, alongside teammate Yana Belamoina. The two will be riding as Team Ascendis Health, and look set to be strong contenders in the battle for the women’s podium. We asked Robyn some questions about her plans for 2017, hopes for the Absa Cape Epic, her new bike, and the obstacles she faced last year. Click here to view the article
  14. Eight days of dust and mud make the Absa Cape Epic the ultimate test for a mountain bike – and keeping it clean and working efficiently. Click here to view the article
  15. No all-African team has won the Absa Cape Epic since it was launched back in 2004, but Philip Buys and Matthys Beukes want to change that in the not too distant future. Click here to view the article
  16. Jenny Rissveds took the mountain biking world by storm in 2016, announcing her arrival at the top end of the sport with some outstanding performances and then capping it all with the Olympic gold medal. Click here to view the article
  17. Meerendal Wine Estate, the host venue for the Epic’s prologue, and leading craft beer producer Cape Brewing Company (CBC), recently announced their co-sponsorship to back new local and international riders in the 700km MTB venture. Click here to view the article
  18. Current South African champion, Max Knox, will team up with multiple Colombian champion, Héctor Leonardo Páez Leon as Team Kansai Plascon in an effort to try and win the 2017 Absa Cape Epic. It will be Knox’s ninth start in the world’s most prestigious mountain bike stage race, but a first for Paez, one of the world’s leading marathon racers. Click here to view the article
  19. If you followed our 2016 Bikes of the Epic series in March, you might have noticed that there was one glaring omission, the bike that won the race. It may be many months later but we've finally tracked down Karl Platt's 2016 Absa Cape Epic winning BULLS Wild Edge Team 29 bike. Click here to view the article
  20. The men’s field for the 2017 Absa Cape Epic is shaping up to be the strongest in the race’s 14-year history. Click here to view the article
  21. The Absa Cape Epic’s joint most decorated champion, five times winner, Christoph Sauser is back. Returning after a year in retirement the Swiss star will once again be teaming up with Jaroslav Kulhavý, of the Czech Republic, in an attempt to win his sixth Cape Epic title. Click here to view the article
  22. Cadel Evans and George Hincapie to ride for BMC Absa Racing Team in Masters category. Click here to view the article
  23. Mazwi Smimango was sitting outside his home in KwaZulu Natal’s Valley of a Thousand Hills when a number of people riding bicycles sped past. Click here to view the article
  24. The tech zones at the Absa Cape Epic are scenes of great drama: shredded tyres, broken rims, snapped spokes, damaged derailleurs and more have been replaced or fixed at these points. Many a rider has been saved from an unfortunate DNF by the helping hands of the mechanics at the tech zones, where they stock spare parts and generally help riders. Besides these zones – located at the water points – riders are not allowed to get any outside assistance other than from fellow riders. Click here to view the article
  25. Riaan Manser is about as adventurous as you get: his bearded features first became familiar to South Africans as they watched from afar while he rode a bicycle around Africa and then circumnavigated Madagascar by kayak. Click here to view the article
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