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Found 3 results

  1. Guys I bought a Giant Heart Rate Monitor a while ago when I was doing PainCave. I don't have a bike computer as it wasn't needed. The monitor synced with the computer at PainCave. Since then I no longer do PainCave but would like to know which app can be used to track my HR. I have tried the Giant app but it doesn't seem to have the function required. I would really appreciate any help!
  2. Hi all, I have recently picked up a spiking Heart rate on my Garmin in excess of 230bpm as soon as my speed exceeds about 20km/h. The guys at Garmin guess that it's the static on my clothes. My question is then when layering in winter what do you guys use that does not cause a static issue? Thanks
  3. To reach your fitness goals and maintain them, you need to train smarter, not harder and this can be achieved by understanding your heart. Your “maximum heart rate” is the maximum number of times your heart beats in one minute. To calculate an average reading of your max heart rate, take the number 220 for men or 226 for women and minus your age. For Example 226 – 30 = 196; a 30 year old woman’s max heart rate is 196 beats per minute. Click here to view the article
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