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Found 6 results

  1. SciencetoSport
    Last month we discussed the ins and outs of training with a powermeter and briefly touched on the analysis of training data. This month we will discuss how a powermeter can ensure that your training is actually paying dividends. Click here to view the article
  2. Bike Hub Features
    Cross-country mountain biking or XCO (the acronym given to the Olympic discipline) has increased in popularity in South Africa and globally over the past few years. So much so, that famed South African artist, Jack Parow, even wrote a song about it, Eksie Ou. Poor attempts at humour aside, the growth of this particular cycling discipline can largely be attributed to its inclusion in the Summer Olympic Games in Atlanta in 1996. Click here to view the article
  3. News bot
    In our new podcast series Q&A with the Coaches, you can ask the experts from Science2Sport your cycling training and racing related questions. The team at Science2Sport, which includes leading sports scientists, Dr Jeroen Swart, Dr Mike Posthumus, John Wakefield, and Benoit Capostagno, will be addressing the answers to your cycling related queries, along with local mountain bike pioneer Steve Bowman adding his insight. The Q&A with the Coaches podcast series is available on SoundCloud and iTunes. Click here to view the article
  4. SciencetoSport
    The cycling industry as a whole has seen a tremendous boom during the last decade. Cycling has been coined the “new golf” and the industry has seen over 100% growth in both participation and sales during the last 10 years. But our new golfers are not satisfied with only participating, they want to be competitive. Especially in South Africa, which has always been a nation obsessed with ultra endurance sport, our new golfers want to take on the world’s toughest mountain bike stage races and not only finish, but excel and beat their peers. Click here to view the article
  5. Bike Hub Features
    In our new podcast series Q&A with the Coaches, you can ask the experts from Science2Sport your cycling training and racing related questions. The team at Science2Sport, which includes leading sports scientists, Dr Jeroen Swart, Dr Mike Posthumus, John Wakefield, and Benoit Capostagno, will be addressing the answers to your cycling related queries, along with local mountain bike pioneer Steve Bowman adding his insight. The Q&A with the Coaches podcast series is available on SoundCloud and iTunes. Click here to view the article
  7. Bike Hub Features
    Bike Hub and the sports scientists from Science2Sport will be doing a series of podcasts to address common cycling training related questions, and we want your input to fuel the discussion. Click here to view the article
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