Hello fellow hubbers. I'm wondering if anyone has had injuries pertaining to the abductor pollicis Longus muscle and can remember things like the cause, injury extent and recovery? I'm reading interweb results in the meantime, but would appreciate real world insight as well. What happened: rode an extremely rocky trail, hurt left arm muscle somehow when I thumb-shifted while fork took a hit, recovered over a few months, hurt right arm muscle somehow and now seeking to speed up the recovery of this injury. Both times I didn't experience pain until a few hours after the ride, so there must be inflammation present - oh and forgot to add there is visible swelling. It hurts when I use my right arm for anything more intensive than typing and I'm getting flashbacks of how sad it was seeing my mtb stand for so long edit: I did search the forums first, but only found knee related results edit 2: adding more info that I remembered.
