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Found 8 results

  1. Francois Venter
    I have a titan cypher team 2021, I see the bike has a flip chip and it has got me curios. I was wondering what the difference would be in the ride feeling if the lower position had a head tube angle is 0.5 degree and a 5mm lower bb height. does these slight changes make a big difference? And does anyone know what the flip chip looks like in what position.
  2. patches
    So whilst this thread isn't strictly cycling related. It's also not-not cycling related. I think in general, cycling enthusiasts have a strain of DIY-DNA in them, which triggers the tendency to tinker with things. This Tinkering tendency, if not treated, can develop into an all out side obsession. This can exhibit itself as amateur artisan-ship. So here's a thread to post about your workshops, projects, shiny new tools, tips-and tricks, and any anecdotes you may have relating to the matter.
  3. Bike Hub Features
    Steve Bowman, Fox South Africa brand manager, takes us through a basic fork service. In this video, Steve shows us the process of removing the lower legs, cleaning and checking the fork, and how to reassemble the fork. Click here to view the article
  4. News bot
    A mountain bike suspension fork requires regular care. Steve Bowman has two simple tips to keep your fork sliding smoothly. Click here to view the article
  5. News bot
    A mountain bike suspension fork needs regular cleaning and servicing to continue operating optimally without causing damage. If done correctly, your fork should last the life time of the bike. Here's a guide on when you should be servicing your fork and what signs of wear to look out for. Click here to view the article
  7. News bot
    The Sports Science Institute of South Africa (SSISA) together with my Training Day Triathlon Academy, PowerTap, CycleOps and Bicycling magazine, is proud to present an evening workshop with world -acclaimed coach Joe Friel & exercise physiologist at SSISA, Dr Ben Capastagno. Click here to view the article
  8. Nick
    An area of performance often neglected by endurance athletes is an effective recovery strategy. Therefore the Discovery High Performance Centre of the Sports Science Institute of SA (SSISA), in conjunction with PeptoSport and Discovery Vitality, is pleased to present workshops on commonly available and best-practice recovery strategies used by endurance athletes and how best to apply them. The presentations will address both physical and nutritional strategies. Click here to view the article
  9. News bot
    A very important, but often neglected area of training for endurance athletes is strength-work. In light of this - the Discovery High Performance Centre of the SSISA will be hosting a workshop specifically geared at strength training for endurance performance. Click here to view the article
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