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  1. A very important, but often neglected area of training for endurance athletes is strength-work. In light of this - the Discovery High Performance Centre of the SSISA will be hosting a workshop specifically geared at strength training for endurance performance. Click here to view the article
  2. I have a titan cypher team 2021, I see the bike has a flip chip and it has got me curios. I was wondering what the difference would be in the ride feeling if the lower position had a head tube angle is 0.5 degree and a 5mm lower bb height. does these slight changes make a big differe...
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