Guest coenie Posted April 11, 2011 Posted April 11, 2011 Does anyone know the total accent for this race? Where can I find a good training programe?
splat Posted April 11, 2011 Posted April 11, 2011 It's about 1800m climbing (ascent) A training program very much depends on your goal (5:30 vs 9:00 ?)
udxcob Posted April 11, 2011 Posted April 11, 2011 Ofter under estimated this ride, when you hit 180kms there is nothing left in the tank and still a few hills to climb that feel like mountains
splat Posted April 12, 2011 Posted April 12, 2011 Ja, those last 30 KM with those 3 hills!Make sure you have some bullets left for those - they are not to be underestimated...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now